Yoga- Strengthening the Body and Mind

West Linn students practice a different kind of athletics

Haven Lee, Staff Reporter|November 3, 2017

Minimalist approach: Unlike other sports that require a multitude of equipment, yoga only requires three things, all supplied by the class itself. The benefits of the class are obtained simply by using purple blocks, a yoga mat, and a tension band. All students are required to bring are themselves, comfortable clothes, and good attitudes.

About the Contributor

Photo of Haven Lee

Haven Lee, WLHSnow Staff

Haven Lee’s, junior, personality is reflected by her favorite color: it changes every day, “depending on how the day goes and how I feel...

Huddle up! West Linn hosts Lake Oswego to open 6A Three Rivers League competition on Jan. 12. The Lions huddle up and prepare for what will be a very tight game. Down by one with 20 seconds remaining, West Linn pulled through, winning by three. The Lions were led by Jackson Shelstad, junior, and Zeke Viuhkola, senior, who both combined for 59 of the Lion’s 80 total points. “I thought we showed a lot of poise in the second half,” Viuhkola said. “When things were tough, we stayed out to finish the game.”

Lions defeat Lake Oswego, stays undefeated

Just in time! Nyla Cabine, sophomore, knocks down the corner jumper with 15 seconds left in the first quarter. Cabine’s shot put the Lions up 19-11 at the first quarter’s conclusion.

Lions defeat Raiders in season opener

Drive and kick! Mark Hamper, junior, drives to the paint and immediately passes to the right corner. The Lions swing passes created opportunities for threes for Jackson Shelstad, junior, and Zeke Viuhkola throughout the game.

Lions pass through the Storm enroute to victory

Quarterback Mark Sanchez fumbles the ball off of Brandon Moore’s bottom on 2012 Thanksgiving night. This play is renowned for being called “The Butt Fumble.”

Who will feast this Thanksgiving?

Rising anticipation. On a wet and rainy night at Pioneer Memorial Stadium, the Lions take on the South Salem Saxons in the second round of the Oregon 6A football playoffs. After beating Bend in the first round, the Lions faced South Salem for the first time ever on Friday night. South Salem had defeated David Douglas to advance to the second round, but fell short of victory against the Lions.

Second seeded Lions snap Saxons playoff run

Protesters gathered at the 2018 Chicago womens march in support of womens reproductive rights.

Roe v. Wade: Past and Present

In the nature preserve, Camassia, that surrounds the campus, trash lays littered on the ground. It has become such a problem that ASB officers, like Noelle Herrick, senior, are planning a school wide trash pickup. “I was disappointed to see the trash and was more disappointed in our student body,” Herrick said.

Uncovered garbage cans outside allow factors like wind, birds, and wild animals to disrupt the trash. Geology teacher Geoff Bingham has been teaching at West Linn since 2005 and graduated in 1999. “Part of our large outside problem is that kids are throwing trash away outside of the school but they are not covered garbage cans,” Bingham said.

A sour stroll

Grover and Lin are analyzing their findings, zooming in on the diatoms related to the Willamette River algae blooms last year.

Discovering interests: ISEF project about the Willamette River

Old Willamette Holiday Lights

Old Willamette Holiday Lights

The 2021-2022 Science Fair has begun. Students Sienna Reiner, sophomore; Emily Newton, sophomore; and Dylan Englund, sophomore; are working on their research for their project.

For the sake of the students

Athletics
Lions defeat Lake Oswego, stays undefeated
Athletics
Lions defeat Raiders in season opener
Athletics
Lions pass through the Storm enroute to victory
Athletics
Who will feast this Thanksgiving?
Athletics
Second seeded Lions snap Saxons playoff run
Athletics
Seattle Seahawks at Pittsburgh Steelers preview
Athletics
Home games away from home
Athletics
Battle of the Bridge; Century Edition
Athletics
Spring Sports Update
Athletics
Returning to the field

0

Activate Search

Yoga- Strengthening the Body and Mind